Taking the Journey Together

I look forward to coming alongside you to listen, and offer whole health counseling, treating your body, mind, emotions and soul.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Looking Forward, Healing the Past, Living in the Present

Heidi brings a wealth of experience. Served as a nurse for more than 20 years, and counselor at one of the busiest psychiatric hospitals in California, and as a mental health specialist for professionals, and licensed therapist for a wide variety of populations, cultures and ethnicities. Qualifications: University of California of Santa Barbara — Alum Masters Degree in Counseling Cognitive Behavioral Therapy and Dialectical Behavioral Therapy techniques Heidi’s approach: While targeting your issue, her approach includes your mental, physical and spiritual health. “I help you find new and healthy ways of thinking and feeling about yourself, others and the world.” 
Heidi Jahr, LMFT
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Adjustment and Grief
  • Pain, Chronic Illness
  • Separation, Divorce
  • Behavioral Issues
  • Family, Couples, Relational Conflict
  • Anger Management

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Psychodynamic Therapy
  • Eclectic

Insurance Accepted

  • PPO-Out of Network Provider

Fees

  • Fee Description: $120 - $180

Location

Available in Colorado and California

A street map for office location at Castle Rock, CO 80104-5257

Heidi Lindros LMFT

Castle Rock, CO 80104-5257

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